| You are
male
female
|
| You live in an urban area with a population over 2 million
Yes No
|
| You live in a town with under 10,000 people or on a farm
Yes No
|
| Any of your grandparent lived to 85
Yes
No
|
| All your four grandparents lived to 80
Yes No
|
| Either parent died of a stroke or heart attack before the age of
50
Yes No
|
| Do you have any parent, brother, or sister under 50 has(or had)
cancer or a heart condition, or has had diabetes since childhood?
Yes No
|
| You earn over US$80,000 a year
Yes
No
|
| Your educational level:
finished colleged have
a graduate or professional degree none
of the above
|
| You are 65 or over and still working
Yes No
|
| You've been alone for
about 10 years about
20 years about 30 years about
40 years about 50 years 60
years or more No! I live with
a spouse or parents or friends.
|
|
|
LIFE-STYLE STATUS:
|
| You
work
behind a desk
work regularly and require heavy
physical heavy labor
none of the above
|
| You
exercise
strenuously five times a week for at least a half-hour
two times a week
don't exercise at all
|
| Your diet
is too high in fat and too low
in fiber-rich foods.
still have a way to go and make
improvements.
has been kept with little fat
and you eat a varied diet. Very healthy!
For more information, please try the eating smart quiz
|
You sleep more than ten hours each night
Yes No
|
| You are
intense,
aggressive, easily angered
easygoing and relaxed
|
| You are
happy
unhappy
|
| You have had a speeding ticket in the past year(a fine for driving
too fast)
Yes No
|
| You
smoke
more than 2 packs a day
1 or 2 packs
1/2 to 1 pack
don't smoke
|
| You
drink the equivalent of one
and a half oz. of alcohol or more a day seldom
or don't drink alcohol
|
| You
are overweight by 50lbs or
above are overweight
by 30 to 50 lbs are overweight
by 10 to 30 lbs are not overweight
For more information, please refer to this
page
|
| You are
a man over 40 and have annual
checkups a woman and
see a gynecologist once a year none
of the above
|
AGE ADJUSTMENT:
|
| You are
below 30 between
30 and 40 between 40 and 50 between
50 and 70 over 70
|